{"id":4504,"date":"2026-04-05T09:29:08","date_gmt":"2026-04-05T07:29:08","guid":{"rendered":"https:\/\/www.palazzolodronbertelli.it\/?p=4504"},"modified":"2026-04-05T17:47:50","modified_gmt":"2026-04-05T15:47:50","slug":"%f0%9f%8c%b8inner-bloom-retryt-ajurwedyjski-7-dni-31-maja-6-czerwca-2026","status":"publish","type":"post","link":"https:\/\/www.palazzolodronbertelli.it\/en\/%f0%9f%8c%b8inner-bloom-retryt-ajurwedyjski-7-dni-31-maja-6-czerwca-2026\/","title":{"rendered":"\ud83c\udf38INNER BLOOM \u201eRETRYT AJURWEDYJSKI\u201d \u2013 7 dni \u2013 31 maja\/6 czerwca 2026 &#8211; Ayurvedic Point &amp; Palazzo Lodron Bertelli"},"content":{"rendered":"<h2><strong>\ud83c\udf38INNER BLOOM \u201eRETRYT AJURWEDYJSKI\u201d &#8211; 7 dni\u00a0 31 maja\/6 czerwca 2026<\/strong><\/h2>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-4499\" src=\"https:\/\/www.palazzolodronbertelli.it\/wp-content\/uploads\/2026\/03\/2_ING-Copia.png\" alt=\"\" width=\"309\" height=\"187\" srcset=\"https:\/\/www.palazzolodronbertelli.it\/wp-content\/uploads\/2026\/03\/2_ING-Copia.png 1032w, https:\/\/www.palazzolodronbertelli.it\/wp-content\/uploads\/2026\/03\/2_ING-Copia-768x465.png 768w, https:\/\/www.palazzolodronbertelli.it\/wp-content\/uploads\/2026\/03\/2_ING-Copia-18x12.png 18w\" sizes=\"(max-width: 309px) 100vw, 309px\" \/><\/p>\n<p data-path-to-node=\"2\">Retryt jest organizowany przez <b data-path-to-node=\"2\" data-index-in-node=\"31\">Ayurvedic Point<\/b> z Mediolanu, Szko\u0142\u0119 i Centrum Medycyny Ajurwedyjskiej, oraz hotel <b data-path-to-node=\"2\" data-index-in-node=\"113\">Albergo Palazzo Lodron Bertelli<\/b> w Caderzone Terme (TN).<\/p>\n<p data-path-to-node=\"3\"><b data-path-to-node=\"3\" data-index-in-node=\"0\">Inner Bloom<\/b> to program zaprojektowany jako <b data-path-to-node=\"3\" data-index-in-node=\"43\">\u015bcie\u017cka odrodzenia i profilaktyki<\/b>. To cenny czas, kt\u00f3ry warto podarowa\u0107 sobie, aby odci\u0105\u017cy\u0107 cia\u0142o, wyciszy\u0107 umys\u0142 i pozwoli\u0107 na wy\u0142onienie si\u0119 nowej jako\u015bci uwa\u017cno\u015bci, obecno\u015bci oraz witalno\u015bci.<\/p>\n<p data-path-to-node=\"4\">Opieraj\u0105c si\u0119 na <b data-path-to-node=\"4\" data-index-in-node=\"17\">zasadach Ajurwedy<\/b>, retreat zaprasza do ponownego odkrycia warto\u015bci <b data-path-to-node=\"4\" data-index-in-node=\"84\">zr\u00f3wnowa\u017conego stylu \u017cycia<\/b>, ukierunkowanego na <b data-path-to-node=\"4\" data-index-in-node=\"131\">profilaktyk\u0119<\/b> oraz budowanie zdrowej i \u015bwiadomej <b data-path-to-node=\"4\" data-index-in-node=\"179\">d\u0142ugowieczno\u015bci<\/b>.<\/p>\n<hr data-path-to-node=\"5\" \/>\n<h3 data-path-to-node=\"6\"><b data-path-to-node=\"6\" data-index-in-node=\"0\">Program obejmuje:<\/b><\/h3>\n<ul data-path-to-node=\"7\">\n<li>\n<p data-path-to-node=\"7,0,0\"><b data-path-to-node=\"7,0,0\" data-index-in-node=\"0\">Konsultacje lekarskie<\/b> (ajurwedyjskie)<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"7,1,0\"><b data-path-to-node=\"7,1,0\" data-index-in-node=\"0\">Suplementy ajurwedyjskie<\/b>, przepisane indywidualnie podczas wizyt<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"7,2,0\"><b data-path-to-node=\"7,2,0\" data-index-in-node=\"0\">2 spersonalizowane zabiegi ajurwedyjskie<\/b> dziennie<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"7,3,0\">Codzienne <b data-path-to-node=\"7,3,0\" data-index-in-node=\"10\">praktyki Jogi<\/b><\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"7,4,0\">Sesje <b data-path-to-node=\"7,4,0\" data-index-in-node=\"6\">oddechowe i relaksacyjne<\/b><\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"7,5,0\"><b data-path-to-node=\"7,5,0\" data-index-in-node=\"0\">Wegetaria\u0144skie wy\u017cywienie<\/b>, dostosowane do indywidualnych potrzeb zgodnie z zasadami \u017cywienia ajurwedyjskiego<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"7,6,0\">Wst\u0119p do <b data-path-to-node=\"7,6,0\" data-index-in-node=\"9\">Term Val Rendena \u201eBorgo Salute\u201d<\/b> (zgodnie z zaleceniami lekarza)<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"7,7,0\">Chwile ciszy oraz <b data-path-to-node=\"7,7,0\" data-index-in-node=\"18\">spacery na \u0142onie natury<\/b><\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"7,8,0\">Wst\u0119p do strefy <b data-path-to-node=\"7,8,0\" data-index-in-node=\"16\">SPA<\/b><\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"7,9,0\"><b data-path-to-node=\"7,9,0\" data-index-in-node=\"0\">Spotkania edukacyjne<\/b> po\u015bwi\u0119cone zasadom Ajurwedy, maj\u0105ce na celu lepsze zrozumienie ajurwedyjskiego stylu \u017cycia oraz poznanie narz\u0119dzi pozwalaj\u0105cych zachowa\u0107 korzy\u015bci z wyjazdu na d\u0142u\u017cej<\/p>\n<\/li>\n<\/ul>\n<hr data-path-to-node=\"8\" \/>\n<p data-path-to-node=\"9\"><b data-path-to-node=\"9\" data-index-in-node=\"0\">Pobierz BROSZUR\u0118 _ kliknij tutaj<\/b><\/p>\n<p data-path-to-node=\"9\"><a href=\"https:\/\/www.palazzolodronbertelli.it\/wp-content\/uploads\/2026\/04\/Pobierz-BROSZURE-_-kliknij-tutaj.pdf\">Pobierz BROSZUR\u0118 _ kliknij tutaj<\/a><\/p>\n<p data-path-to-node=\"10\"><b data-path-to-node=\"10\" data-index-in-node=\"0\">Informacje i zapisy:<\/b> \ud83d\udce7 i&#110;&#102;&#x6f;&#x40;p&#97;&#108;&#x61;&#x7a;&#x7a;o&#108;&#111;&#x64;&#x72;on&#98;&#x65;&#x72;&#x74;e&#108;&#108;&#x69;&#x2e;it \ud83d\udcde Tel i Whatsapp: + 39 335 8754925<\/p>\n<h3 data-path-to-node=\"1\">JAK DO NAS DOTRZE\u0106<\/h3>\n<h3 data-path-to-node=\"2\">Samochodem:<\/h3>\n<ul data-path-to-node=\"3\">\n<li>\n<p data-path-to-node=\"3,0,0\"><b data-path-to-node=\"3,0,0\" data-index-in-node=\"0\">Autostrada A4 Milano-Veneziaa:<\/b> zjazd Brescia Est, kontynuowa\u0107 drog\u0105 SS45bis w kierunku Lago di Garda, Madonna di Campiglio, Lago d\u2019Idro drog\u0105 krajow\u0105 SS237 del Caffaro do miejscowo\u015bci Tione, a nast\u0119pnie drog\u0105 SS239 do Caderzone.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"3,1,0\"><b data-path-to-node=\"3,1,0\" data-index-in-node=\"0\">Autostrada A22 Modena-Brennero:<\/b> zjazd Trento Sud. Jecha\u0107 drog\u0105 SS45bis w kierunku Madonna di Campiglio do miejscowo\u015bci Sarche. Kontynuowa\u0107 drog\u0105 SS237 do Tione, a nast\u0119pnie drog\u0105 SS239 do Caderzone Terme.<\/p>\n<\/li>\n<\/ul>\n<blockquote data-path-to-node=\"4\">\n<p data-path-to-node=\"4,0\"><b data-path-to-node=\"4,0\" data-index-in-node=\"0\">Informacja o parkingu:<\/b> Dysponujemy prywatnym parkingiem zewn\u0119trznym znajduj\u0105cym si\u0119 50 metr\u00f3w od hotelu.<\/p>\n<\/blockquote>\n<hr data-path-to-node=\"5\" \/>\n<h3 data-path-to-node=\"6\">Samolotem:<\/h3>\n<ul data-path-to-node=\"7\">\n<li>\n<p data-path-to-node=\"7,0,0\"><b data-path-to-node=\"7,0,0\" data-index-in-node=\"0\">(MXP) Milano Malpensa<\/b> \u2013 245 km<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"7,1,0\"><b data-path-to-node=\"7,1,0\" data-index-in-node=\"0\">(LIN) Milano Linate<\/b> \u2013 191 km<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"7,2,0\"><b data-path-to-node=\"7,2,0\" data-index-in-node=\"0\">(BGY) Bergamo Orio al Serio<\/b> \u2013 160 km<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"7,3,0\"><b data-path-to-node=\"7,3,0\" data-index-in-node=\"0\">(VRN) Verona Villafranca Valerio Catullo<\/b> \u2013 135 km<\/p>\n<\/li>\n<\/ul>\n<hr data-path-to-node=\"8\" \/>\n<h3 data-path-to-node=\"9\">Poci\u0105giem:<\/h3>\n<ul data-path-to-node=\"10\">\n<li>\n<p data-path-to-node=\"10,0,0\"><b data-path-to-node=\"10,0,0\" data-index-in-node=\"0\">Stacja kolejowa w Trydencie (Trento)<\/b> \u2013 54 km<\/p>\n<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>\ud83c\udf38INNER BLOOM \u201eRETRYT AJURWEDYJSKI\u201d &#8211; 7 dni\u00a0 31 maja\/6 czerwca 2026 Retryt jest organizowany przez Ayurvedic Point z Mediolanu, Szko\u0142\u0119 i Centrum Medycyny Ajurwedyjskiej, oraz hotel Albergo Palazzo Lodron Bertelli w Caderzone Terme (TN). Inner Bloom to program zaprojektowany jako \u015bcie\u017cka odrodzenia i profilaktyki. To cenny czas, kt\u00f3ry warto podarowa\u0107 sobie, aby odci\u0105\u017cy\u0107 cia\u0142o, wyciszy\u0107 [&hellip;]<\/p>","protected":false},"author":2,"featured_media":4499,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\ud83c\udf38INNER BLOOM \u201eRETRYT AJURWEDYJSKI\u201d \u2013 7 dni \u2013 31 maja\/6 czerwca 2026 - Ayurvedic Point &amp; Palazzo Lodron Bertelli | Palazzo Lodron Bertelli<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.palazzolodronbertelli.it\/en\/\ud83c\udf38inner-bloom-retryt-ajurwedyjski-7-dni-31-maja-6-czerwca-2026\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\ud83c\udf38INNER BLOOM \u201eRETRYT AJURWEDYJSKI\u201d \u2013 7 dni \u2013 31 maja\/6 czerwca 2026 - Ayurvedic Point &amp; Palazzo Lodron Bertelli | Palazzo Lodron Bertelli\" \/>\n<meta property=\"og:description\" content=\"\ud83c\udf38INNER BLOOM \u201eRETRYT AJURWEDYJSKI\u201d &#8211; 7 dni\u00a0 31 maja\/6 czerwca 2026 Retryt jest organizowany przez Ayurvedic Point z Mediolanu, Szko\u0142\u0119 i Centrum Medycyny Ajurwedyjskiej, oraz hotel Albergo Palazzo Lodron Bertelli w Caderzone Terme (TN). Inner Bloom to program zaprojektowany jako \u015bcie\u017cka odrodzenia i profilaktyki. To cenny czas, kt\u00f3ry warto podarowa\u0107 sobie, aby odci\u0105\u017cy\u0107 cia\u0142o, wyciszy\u0107 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.palazzolodronbertelli.it\/en\/\ud83c\udf38inner-bloom-retryt-ajurwedyjski-7-dni-31-maja-6-czerwca-2026\/\" \/>\n<meta property=\"og:site_name\" content=\"Palazzo Lodron Bertelli\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/AlbergoPalazzoLodronBertelli\" \/>\n<meta property=\"article:published_time\" content=\"2026-04-05T07:29:08+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-05T15:47:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.palazzolodronbertelli.it\/wp-content\/uploads\/2026\/03\/2_ING-Copia.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1032\" \/>\n\t<meta property=\"og:image:height\" content=\"625\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Stefano\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Stefano\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.palazzolodronbertelli.it\/%f0%9f%8c%b8inner-bloom-retryt-ajurwedyjski-7-dni-31-maja-6-czerwca-2026\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.palazzolodronbertelli.it\/%f0%9f%8c%b8inner-bloom-retryt-ajurwedyjski-7-dni-31-maja-6-czerwca-2026\/\"},\"author\":{\"name\":\"Stefano\",\"@id\":\"https:\/\/www.palazzolodronbertelli.it\/#\/schema\/person\/95b6b300a401a07e7ef364550b495ca8\"},\"headline\":\"\ud83c\udf38INNER BLOOM \u201eRETRYT AJURWEDYJSKI\u201d \u2013 7 dni \u2013 31 maja\/6 czerwca 2026 &#8211; 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